For event hosts, please click on the photos below to download them for your promotional use.

The bio at the bottom of the page can be used for promotional materials as well. 

Sara Avant Stover, E-RYT-500, recently traded the mountains of Chiang Mai, Thailand for those of Boulder, Colorado.  Living in Southeast Asia from 1999-2008, Sara served as one of the pioneers in the region's yoga community.  She has taught over 3,000 students in a dozen countries and serves as the director of The Living Yoga Initiative, a 500-hour Yoga Alliance-certified school.  A yogini since a very young age, Sara has studied under some of the world's greatest teachers, including Sofia Diaz, Sarah Powers, Richard Freeman, John Friend, and Gary Kraftsow.  Specializing in the health and spiritual upliftment of women during all stages of life, Sara also weaves her devotion to Insight Meditation and Ayurveda into her teachings.  She applies the quiet, meditative presence that she imbibed from her years overseas to the unpredictability of daily living; and her students praise her for her insightful, nourishing, and grounded approach. A prolific writer, Sara's work has been published in Yoga Journal, Fit Yoga, Natural Solutions, The Huffington Post, Yogi Times, and Pilates Style. Visit her website www.FourMermaids.com.